Mindset


CAN YOU LIVE MORE MINDFULLY?

Being ‘mindful’ and living more ‘mindfully’ has had a lot of hype over the past few years. So how do we actually do it?

BY Lorraine Prescott
Latest
Friday, February 07, 2025

Why Imposter Syndrome Is So Prevalent In Female Founders

Coaching

If you’re running a business all by yourself, without a team or a VA, it’s challenging. As a solopreneur & a female founder, every job within the company falls on your plate, from promoting your business…

BY Keeley Alexander
Friday, February 07, 2025

The Confidence Blueprint: 7 Essential Steps To Unlock Your Power As A Female Leader

Confidence Shapes Our World... It hugely influences the choices that we all make and has a big and tangible impact on our global systems and markets. It determines our choices about the leaders we…

BY Julia Darlington
Friday, February 07, 2025

5 Things To Shift Into The Present

Coaching

Here are some suggestions for helping yourself see a different view and become more present with the here and now.

BY Donna Homewood
Friday, February 07, 2025

5 Ways to Reach the Outcomes You Want in Conversations

Coaching

As a conversation trainer, I’m often asked, “How do I get my viewpoint heard in a conversation?” With the rise of hybrid working, many of my clients struggle to achieve their desired outcomes in meetings…

BY Jess Rogers
Friday, February 07, 2025

Five Tips to Beat Procastination

Coaching

Procrastination is not only a time thief, but also a killer of dreams. If left uncurbed, it will lead to missed opportunities, increased stress and anxiety, mediocre performance, and possibly low self-esteem…

BY Mary Eniolu
Friday, February 07, 2025

How To Start To Get A Better Handle On Your Past Trauma’s And Move Forward

Coaching

What I have learnt over the last few years is that I am the only one responsible for creating the experiences that I have in my life.

BY Donna Homewood