Being ‘mindful’ and living more ‘mindfully’ has had a lot of hype over the past few years. So how do we actually do it?
BY Lorraine PrescottIf you’re running a business all by yourself, without a team or a VA, it’s challenging. As a solopreneur & a female founder, every job within the company falls on your plate, from promoting your business…
BY Keeley AlexanderConfidence Shapes Our World... It hugely influences the choices that we all make and has a big and tangible impact on our global systems and markets. It determines our choices about the leaders we…
BY Julia DarlingtonHere are some suggestions for helping yourself see a different view and become more present with the here and now.
BY Donna HomewoodAs a conversation trainer, I’m often asked, “How do I get my viewpoint heard in a conversation?” With the rise of hybrid working, many of my clients struggle to achieve their desired outcomes in meetings…
BY Jess RogersProcrastination is not only a time thief, but also a killer of dreams. If left uncurbed, it will lead to missed opportunities, increased stress and anxiety, mediocre performance, and possibly low self-esteem…
BY Mary EnioluWhat I have learnt over the last few years is that I am the only one responsible for creating the experiences that I have in my life.
BY Donna Homewood