Mindset

Inspiration

CAN YOU LIVE MORE MINDFULLY?

Being ‘mindful’ and living more ‘mindfully’ has had a lot of hype over the past few years. So how do we actually do it?

BY Lorraine Prescott
Coaching

‘Be. Do. Have’ – The Mindset Shift for Entrepreneurial Success

 BY Dee Airey

Healing Your Self Belief in Midlife

 BY Paula Hatfield
Latest
How You Can Create Happier Healther Teams by Cultivating a Wellbeing Culture in Your Workplace
Friday, February 07, 2025

How You Can Create Happier Healther Teams by Cultivating a Wellbeing Culture in Your Workplace

 Coaching

To some of you it may come as a surprise that humans are actually designed to encounter stress! It’s a natural coping mechanism that keeps us safe from harm by alerting our attention to danger. However,…

BY Paula Hatfield