Mindset

Procrastination is not only a time thief, but also a killer of dreams. If left uncurbed, it will lead to missed opportunities, increased stress and anxiety, mediocre performance, and possibly low self-esteem…

What I have learnt over the last few years is that I am the only one responsible for creating the experiences that I have in my life.

To some of you it may come as a surprise that humans are actually designed to encounter stress! It’s a natural coping mechanism that keeps us safe from harm by alerting our attention to danger. However,…