Being ‘mindful’ and living more ‘mindfully’ has had a lot of hype over the past few years. So how do we actually do it?
BY Lorraine PrescottAs with all things in life, there isn’t one solution to improve employee wellbeing which will work for everyone. Wellbeing is not a ‘one-size-fits-all’ pair of tights to be pulled up whenever we feel…
BY Lorraine Prescott