Sophie Pittaway
I’m Coach Sophs – Your Guide to Health, Strength, and Confidence. Are you ready to transform your health, regain your energy, and step into your most empowered self? With over 30 years in the health and wellness industry, I’ve revolutionised lives across the globe. Here’s why I can help you: A Unique Approach – I blend ancient Far Eastern philosophies with cutting-edge Western training techniques to create a method that WORKS for busy midlife women. Proven Results – My signature programs, including the renowned KICK 4 Method, have helped countless women lose 5–30 kilos, gain strength, and build empowering, lifelong habits. Empathy & Expertise – I understand your struggles, and I’m here with compassion, actionable strategies, and unwavering support. A Life-Long Learner – I’m committed to bringing you the best tools and insights to help you break through barriers and achieve your dreams. "I’m 52, and I’ve never felt stronger, more energised, or more in control of my health. Now, I’m on a mission to help YOU feel the same." Through my FREE masterclasses and life-changing 8-week transformation program, I empower women to take action, gain confidence, and finally create the vibrant, fulfilling lives they deserve. Are you ready to experience the KICK difference? Stay tuned for updates, tips, and opportunities to work with me—your transformation starts today. Because you deserve to feel Simply Sensational.
