Mindset

What I have learnt over the last few years is that I am the only one responsible for creating the experiences that I have in my life.

To some of you it may come as a surprise that humans are actually designed to encounter stress! It’s a natural coping mechanism that keeps us safe from harm by alerting our attention to danger. However,…

Confidence Shapes Our World... It hugely influences the choices that we all make and has a big and tangible impact on our global systems and markets. It determines our choices about the leaders we…

Well done, you’ve made it to the top tier through a promotion to a senior role, or you’re running your own business. All the trappings of success are coming your way: money, growth, influence, power, so…

Procrastination is not only a time thief, but also a killer of dreams. If left uncurbed, it will lead to missed opportunities, increased stress and anxiety, mediocre performance, and possibly low self-esteem…

As a conversation trainer, I’m often asked, “How do I get my viewpoint heard in a conversation?” With the rise of hybrid working, many of my clients struggle to achieve their desired outcomes in meetings…